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www.mindbodygreen.com/0-9377/15-things-to-do-when-you-cant-fall-asleep.html

May 5, 2013 ... If you've ever suffered from it, you'll know that insomnia can be terrifying. You're stuck, and you can't see the end of it. One of the strangest ...

www.intellibed.com/10-fun-things-to-do-when-you-cant-sleep

Jun 11, 2012 ... 14 minutes look back at your day and realize the source of why you can't get to bed. When you realize that your cup ofcoffee or soda is keeping ...

www.themuse.com/advice/19-things-to-try-when-you-cant-sleep-better-than-staring-at-the-clock

19 Things to Try When You Can't Sleep (Better Than Staring at the Clock) ... now (unless you're reading this at the office, in that case, do not try to fall asleep).

sleepfoundation.org/insomnia/content/what-do-when-you-cant-sleep

People with insomnia tend to have trouble falling asleep, staying asleep throughout the night, or they wake up too early in the morning. There are ways to help ...

greatist.com/health/cant-sleep-advice-and-tips

Record how much and when you sleep, fatigue levels throughout the day, and any other symptoms. This serves two purposes: It can identify activities that help ...

www.elitedaily.com/wellness/5-productive-things-just-cant-fall-asleep/1994182

Jun 16, 2017 ... Out of all the times to not be tired, your body chose this time. You know, just eight or so hours before you have to wake up and do something ...

www.brightideaspress.com/2012/12/cant-sleep

Dec 29, 2012 ... I've been having trouble sleeping lately, and judging from others I've spoken to, I' m not alone. So I thought it would be fun to put together a list ...

www.fitnessmagazine.com/health/sleep/8-things-you-should-do-if-you-just-can-t-fall-asleep

There are ways to hack peaceful sleep into existence.

thehealthsessions.com/things-to-do-when-you-cant-sleep

How can you make the most of a sleepless situation? Here are two strategies for recharging your body and mind even if you can't sleep.