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greatist.com/happiness/40-ways-relax-5-minutes-or-less

Just a square (about 1.4 ounces) of the sweet stuff can calm your nerves. .... Hiding in a bathroom stall might not sound calming, but do make (or find) a space  ...

www.wikihow.com/Calm-Nerves

Make a list of things that cause you stress. Identify what is causing your nerves to fray. This can help you better manage your ...

hbr.org/2016/10/how-to-calm-your-nerves-before-a-big-presentation

Oct 27, 2016 ... Accepting and calming your nerves before a presentation is part of sound preparation, but what can you do during the presentation itself if you ...

www.menshealth.com/health/calm-your-nerves

Feb 23, 2016 ... Don't let your nerves set you up for failure. ... ways to calm nerves ... Related: The Better Man Project—2,000+ Brilliant Tips for Living an ...

www.mariadroste.org/2013/06/high-anxiety-three-simple-ways-to-calm-your-nerves

High Anxiety: Three Simple Ways to Calm Your Nerves. June 10, 2013. by Chris Lewis Ed.S., LPC. Anxiety is by far the most common mental health condition, ...

www.inc.com/larry-kim/15-power-up-tips-to-make-you-a-better-presenter.html

Oct 20, 2014 ... Banish public speaking nerves and present with confidence.

www.quickanddirtytips.com/business-career/public-speaking/6-tips-to-calm-your-nerves-before-speaking

May 30, 2014 ... Making a public presentation in your community can be nerve racking. Learn the Public Speaker's 6 tips for calming your nerves before ...

blog.bulletproof.com/hack-stress

Learn how to calm nerves and better manage your stress with these 6 ways to hack ... breathing exercises, yoga, sound, and other neurofeedback techniques.

www.businessinsider.com/tips-for-calming-nerves-before-a-speech-2014-6

Jun 23, 2014 ... Good public speaking is not about getting rid of the nerves. It's about managing them so that you can effectively communicate with the audience ...