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en.wikipedia.org/wiki/Unsaturated_fat

An unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain. A fatty acid chain is monounsaturated if it contains ...

www.sciencedaily.com/terms/unsaturated_fat.htm

An unsaturated fat is a fat or fatty acid in which there is one or more double bond in the fatty acid chain. A fat molecule is monounsaturated if it contains one ...

www.healthline.com/health/food-nutrition/saturated-vs-unsaturated-fat

Nov 1, 2016 ... Dietary fat has a bad reputation, but fat isn't necessarily a bad thing. Learn how saturated vs. unsaturated fats stack up and what this means for ...

www.floraproactiv.ie/article/detail/1163766/what-foods-contain-unsaturated-fats

What foods contain unsaturated fats? Find out here, as we list 14 tasty examples to add to your healthy, heart-friendly diet today.

www.verywell.com/difference-between-saturated-fats-and-unsaturated-fats-697517

Aug 16, 2017 ... Saturated fats and unsaturated fats are found in a variety of foods. The types of fats to consume if you are following a lipid-lowering diet has been the subject of ...

www.hsph.harvard.edu/nutritionsource/types-of-fat

Unsaturated fats, which are liquid at room temperature, are considered beneficial fats because they can improve blood cholesterol levels, ease inflammation, ...

examples.yourdictionary.com/examples-of-unsaturated-fats.html

Unsaturated fats are fats or fatty acids that are liquid a room temperature. Unsaturated fats are derived from plants and some animals. They contain at least one ...

medlineplus.gov/ency/patientinstructions/000747.htm

Apr 24, 2016 ... Read patient information from MedlinePlus: Facts about polyunsaturated fats.

www.fitday.com/fitness-articles/nutrition/fats/5-foods-that-contain-unsaturated-fats.html

Unsaturated fats have been shown to improve health when used in place of other fats. There are two types of unsaturated fats, polyunsaturated and ...