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www.bbcgoodfood.com/howto/guide/balanced-diet-vegetarian

Typically, a varied vegetarian diet contains less saturated fat and more folate, fibre .... We have lots more vegetarian recipes, but would love to hear your tips for  ...

www.eatingwell.com/article/279566/9-healthy-tips-to-help-you-start-eating-a-vegan-diet

If cutting out meat, dairy and eggs leaves you confused about how to eat a healthy, balanced diet, you're in the right place. Here are 9 healthy tips to starting a ...

www.eatingwell.com/recipes/22118/lifestyle-diets/vegetarian/30-day-meal-plan/slideshow/the-best-30-day-vegetarian-diet-plan

Whether you're already vegetarian or trying to cut down on meat, this meal plan makes it easy with mouthwatering meatless recipes all month long.

www.peta.org/living/food/two-week-vegan-meal-plan

PETA's chefs have created a sample vegan meal plan featuring simple, easy recipes that anyone can follow - no cookbooks or creativity required!

youngwomenshealth.org/2013/12/05/vegetarian-diet

5 days ago ... This is the most common type of vegetarian diet. .... Refer to our sample menu suggestions to get ideas about incorporating enough protein and ...

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446

Vegetarian diets are popular. Reasons for following a vegetarian diet are varied but include health benefits, such as reducing your risk of heart disease, diabetes  ...

www.cookinglight.com/food/vegetarian

Find healthy vegetarian recipes and complete meat-free menus from Cooking Light ... Healthy Vegetarian Dinners in 45 Minutes or Less ... Cooking Light Diet.

bemorewithless.com/25-tips-for-vegetarian-newbies-2

If you are trying to eat less meat, or are making the commitment to be a vegetarian, these tips might help.

www.cookinglight.com/food/vegetarian/vegetarian-meals

Our vegetarian recipes are full of flavor and provide tasty meatless options without .... slides, black-eyed peas and greens, into a substantial vegetarian meal .