Web Results

en.wikipedia.org/wiki/Vitamin_B12

Vitamin B12, also called cobalamin, is a water-soluble vitamin that has a key role in the normal functioning of the brain and nervous system via the synthesis of ...

www.webmd.com/diet/vitamin-b12-deficiency-symptoms-causes

Vitamin B12 is essential for good health, but some people may not be getting enough. WebMD tells you about symptoms of a vitamin B12 deficiency and how it  ...

ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional

Feb 11, 2016 ... Introduction. Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary ...

www.health.harvard.edu/blog/vitamin-b12-deficiency-can-be-sneaky-harmful-201301105780

May 4, 2017 ... There are many causes for vitamin B12 deficiency. Surprisingly, two of them are practices often undertaken to improve health: a vegetarian diet ...

www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663

Oct 17, 2017 ... Vitamin B-12 (cobalamin) is a water-soluble vitamin that plays essential roles in red blood cell formation, cell metabolism, nerve function and ...

draxe.com/top-10-vitamin-b12-foods

Vitamin B12 has been shown to support cancer prevention, combat depression and healthy hair! Try these Top 10 Vitamin B12 Foods to get your daily dose!

www.prevention.com/health/signs-of-b12-deficiency

Nov 6, 2015 ... Could you be vitamin B12 deficient? Check out these 9 signs and see if you need more of the vitamin.

www.healthline.com/nutrition/vitamin-b12-deficiency-symptoms

Oct 7, 2017 ... Vitamin B12, also known as cobalamin, is an important water-soluble vitamin (1). It plays an essential role in the production of your red blood ...

medlineplus.gov/ency/article/002403.htm

Jan 7, 2017 ... Vitamin B12 is a water-soluble vitamin. Water-soluble vitamins dissolve in water. After the body uses these vitamins, leftover amounts leave the ...