How do you deal with depression? Dealing with depression requires action, but taking action when you're depressed can be hard. Sometimes, just thinking ...
Unexplained or overwhelming sadness can be a symptom of depression. Learn more about depression, its causes, and ways to get better.
Being depressed can make you feel helpless. ... behavior -- your physical activity, lifestyle, and even your way of thinking -- are all natural depression treatments.
How to cope with depression, including when to seek professional help. Tips include staying active, not drinking too much alcohol and sticking to a routine.
Nov 10, 2015 ... How to Deal with Depression. Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the ...
Oct 6, 2011 ... Talking is a powerful way of combating your depression. If you feel bad, don't let anyone tell you it's no big deal or that you'll just get over it.
When you have depression, you can find ways to take control of your life and manage your treatment even beyond medications. Making some lifestyle changes ...
Oct 2, 2013 ... There are a lot of great treatments out there that have proven effective for dealing with depression. Research by psychologist Mark Williams, ...
2 days ago ... It's not easy to overcome sadness and depression. Here are 15 ways to alleviate the symptoms of anxiety, overcome depression and improve your mood. ... This tea is full of natural plant medicine to help you cope with ...