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www.health.com/fitness/10-fun-ways-to-get-fit-without-a-gym

Dec 21, 2013 ... Joining a gym can be a fantastic way to get fit, but it's not the only way. You can enjoy a variety of workouts at home or outside that will give you ...

www.fitwatch.com/blog/10-ways-you-can-exercise-at-home-without-any-equipment

See: 10 Ways to Exercise While Watching TV Now you have no more excuses! Here are 10 great exercises that you can do at home, without the need for any ...

lifehacker.com/5839197/how-to-get-a-full-body-workout-with-nothing-but-your-body

Sep 12, 2011 ... Here's how you can get a full-body workout with nothing but your body. ... For example, you might need to borrow a table in your home or place ...

www.webmd.com/fitness-exercise/features/no-gym-required-how-to-get-fit-at-home

Believe it or not, Steele says, at 24 Hour Fitness, they encourage folks to exercise at home as much as at the gym. This way, they are more apt to adopt fitness as ...

www.mensfitness.com/training/workout-routines/10-home-workouts-build-muscle-under-20-minutes

Full body workouts that can do at-home to get in shape. ... Twist your body toward the ground, switch arms, and do a side plank facing the other way. Strength ...

www.mensfitness.com/training/workout-routines/5-ways-to-work-out-without-weights

If you don't have a gym membership or haven't gotten around to outfitting your home with some dumbbells or bands, you have to train with your own body weight ...

www.self.com/gallery/25-ways-to-get-fit-if-you-dont-have-a-gym-membership

Jan 5, 2017 ... At-home workouts are an excellent way to shape up, no gym or equipment required. There's one for everyone—find yours here.

www.womenshealthmag.com/fitness/anywhere-workout

Mar 4, 2011 ... Work out at home and get a sexy, lean body too! This total body workout routine has arm exercises, core exercises, and more!

www.prevention.com/fitness/fitness-tips/fitness-25-fast-and-easy-ways-fit-10-minutes-exercise

Try fitness and weight loss tips to get toned in less time. See how to fit walking, strength training, and home exercise into busy days for a fast fat burn.