Diet Information
Use the form below to research popular diets. Be sure to consult your medical provider before any new radical changes to your diet or lifestyle.
Popular Diets:

www.healthline.com/nutrition/how-to-lose-weight-as-fast-as-possible

Mar 14, 2018 ... Summary Removing sugars and starches (carbs) from your diet will reduce your appetite, lower your insulin levels and make you lose weight ...

www.healthline.com/nutrition/9-weight-loss-diets-reviewed

Jan 3, 2019 ... SUMMARY The paleo diet emphasizes whole foods but bans grains and dairy. Its multiple health benefits include weight loss.

www.goodhousekeeping.com/health/diet-nutrition/g4351/1200-calorie-diet-plan

Dec 21, 2018 ... Truth: Long-term weight loss requires making healthier food choices on the regular. But if you're looking to lose weight and need some menu ...

www.webmd.com/diet/default.htm

Apr 12, 2019 ... From healthy diet plans to helpful weight loss tools, here you'll find WebMD's latest diet news and information.

www.dietdoctor.com/how-to-lose-weight

Apr 10, 2019 ... Get ready for weight loss without hunger. Forget just counting calories – you can't outrun a bad diet. There are several better ways to lose ...

health.usnews.com/best-diet/best-weight-loss-diets

Lose weight the healthy way. U.S. News evaluated some of the most popular diets for safe and effective weight loss for short- and long-term goals.

www.mayoclinic.org/healthy-lifestyle/weight-loss/basics/diet-plans/hlv-20049483

When it comes to weight loss, there's no shortage of diet plans. Check any magazine rack, and you're bound to see the latest and greatest diet plans. But how do ...

www.pritikin.com/your-health/healthy-living/eating-right/1720-healthy-meal-plan-for-weight-loss.html

This 5-day healthy meal plan for weight loss can help not only shed weight but also ... That one simple change to your daily diet could help you drop about 10 ...

www.eatingwell.com/article/17375/7-day-diet-meal-plan-to-lose-weight-1200-calories

Lose weight, eat well and feel great with this easy weight-loss diet plan. This simple 1200 calorie meal plan is tailored to help you feel energized and satisfied  ...