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Dec 15, 2017 ... If you're using the eat-stop-eat approach to lose weight, you'll take 24-hour breaks from food. Here's what happens to your body if you don't eat for a day.


Jan 31, 2018 ... When you go without sleep for 20 to 25 hours, your performance impairment is similar to that of someone with a blood alcohol level of 0.10 percent. At 36, 48, and 72 hours without sleep, your body and your mind begin operating in altered states that put your health, and your life, at risk. All-night study ...


Oct 18, 2017 ... Although it may appear you're “switching off” when you fall asleep, the brain is far from inactive.


Jan 11, 2018 ... Your body needs a certain amount of calories every day to maintain the function of your vital organs. These 15 things are what happen when you don't eat enough calories.


The worst thing that happened to me in five years happened three months ago. But, wait, I don't want to be complaining. More on that in a second. "Are you going to kill yourself?" I bumped into one of my neighbors a few years ago. He had just started reading my posts. "Because your writing sounds like you are about to kill ...


Oct 24, 2017 ... You've heard it over and over – that it's important to write out a will. But what if you don't? What's really the worst that can happen? Plenty, depending on your situation, the personalities of the people in your life – and on the estate laws that your state has on the books. If you don't have a will, you may want to ...

Dec 26, 2017 ... Sleep expert Matthew Walker breaks down the many effects of sleep deprivation on your brain and body. Following is a transcript of the video. Matthew Walker:...


Mar 12, 2018 ... If the government owes you, you'll lose your refund if you don't file within 3 years of the April tax filing deadline date. This means that for tax year 2017 returns, you' ll need to file by April 18, 2021 to claim your refund (October 15, of 2021 if you filed an extension). On the other hand, if you owe taxes, you'll be ...

Aug 31, 2017 ... Hygiene is extremely important, and to prove it, let's discuss what happens if you NEVER showered. Get your ... Showering 2/3 times a week in a colder climate with minimal physical exertion might (I don't know I haven't been there/done that) suffice to keep you hygienic and be best for your health.