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www.livestrong.com/article/295004-what-happens-when-you-dont-eat-healthy

When you don't give your body the proper nutrients, it's unable to function at its ... you can create a healthy diet simply by consuming wholesome foods, such as ...

www.rd.com/health/healthy-eating/eat-more-fruits-veggies

8 Things That Happen to Your Body When You Don't Eat Enough Fruits and Veggies ... Fruits and vegetables contain some of the most vital nutrients for our health, ... Although uncommon today, scurvy is still possible if you don't get enough ...

www.sharecare.com/health/nutrition-diet/what-happens-dont-eat-enough

If you don't eat enough food, your body will respond in many ways, some of ... enough can also deprive your body of essential nutrients you need for health.

www.reference.com/health/happens-don-t-eat-healthy-f0cddcfc452932b

Short term effects of unhealthy eating include nutritional deficiencies, stress and a lack of energy. There are many long term effects of unhealthy eating habits, ...

www.self.com/story/what-happens-to-your-body-when-you-skip-meals

Sep 17, 2016 ... This Is What Happens To Your Body When You Skip Meals ... It's not like if you don't eat often enough on one day, all your systems will .... It's one thing to not make healthy choices when you finally eat after skipping meals, but ...

www.quora.com/What-happens-when-you-dont-eat-healthy-What-are-the-kinds-of-problems-that-can-start-to-manifest-based-on-bad-diets

There are a million ways to eat unhealthy. You may overeat and become obese, ... What will happen if I don't eat carbs for 3 weeks? How many ...

www.quora.com/What-happens-to-your-body-when-you-workout-regularly-but-dont-eat-properly

The phrase "don't eat properly" is too vague to really make a good answer. However, I will try to ... However, I will try to read between the lines and see if I can offer some thoughts... ... you will not live a long or healthy life if you don't consume at least some protein and fats, but the amount needed varies from person to person ...

articles.mercola.com/sites/articles/archive/2015/04/29/junk-food-metabolism.aspx

Apr 29, 2015 ... If you overdo it on pizza, macaroni and cheese, chips, and ice cream, ... The good news is that eating a healthy meal helps your body return to .... And the big post- meal spikes in blood sugar are more likely in people who don't ...

www.bbc.co.uk/worldservice/sci_tech/features/health/healthyliving/dietrisk.shtml

Your risks multiply if you eat too much animal fat, smoke, drink alcohol and take very little exercise. The risks to your family: ... And don't forget to increase your ironintake by eating liver. Traditional meals ... How to do more exercise · Home