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A saturated fat is a type of fat in which the fatty acid chains have all or predominantly single bonds. A fat is made of two kinds of smaller molecules: glycerol and ...


Eating foods that contain saturated fats raises the level of cholesterol in your blood. High levels of LDL cholesterol in your blood increase your risk of heart ...


Jul 16, 2014 ... What's the real story on saturated fat? Can you eat red meat and butter again? WebMD tells you what you need to know.


Saturated and Unsaturated Fats. Good fats and bad fats – which foods contain more of which fat, and why does it matter? We'll help you understand the ...


Saturated fat is often called “bad” fat – but why, and what does saturated fat do to your cholesterol? Click here for a saturated fat definition.


Jun 22, 2017 ... Despite having been demonized in the past, new studies have shown that saturated fat does not cause heart disease as previously believed.


Aug 22, 2017 ... Good fats include monounsaturated and polyunsaturated fats. Bad ones include industrial-made trans fats. Saturated fats fall somewhere in the ...


Learn about what fats you should avoid in order to keep your heart healthy. We cover saturated, unsaturated, and trans fats, as well as tips to reduce saturated ...


Some examples of saturated fat are butter, lard, meat fat, solid shortening, palm oil, and coconut oil. Saturated fat tends to raise the level of cholesterol in the ...