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www.healthline.com/health/balanced-diet

A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your ...

www.caloriesecrets.net/what-is-a-balanced-diet-and-why-is-it-important

The best type of diet for weight loss and well-being is a balanced diet. In this post we explain what is a balanced diet, how to follow a balanced diet and why it is ...

www.livestrong.com/article/143197-importance-well-balanced-diet

A well-balanced diet means eating the right amount of nutrients to supply the body with the energy it needs to function properly. It also means getting the...

www.density-calcium.com/?CategoryID=336&ArticleID=156

Healthy diet is important to maintain good health, to prevent chronic diseases, and to overall sense of wellbeing and vitality. Nutrition plays a crucial role in ...

healthyeating.sfgate.com/eating-healthy-important-7166.html

A nutritious, well-balanced diet – along with physical activity and refraining from smoking – is the foundation of good health. Healthy eating includes consuming ...

www.nhmrc.gov.au/health-topics/nutrition

Sep 22, 2017 ... Eating a balanced diet is vital for good health and wellbeing. ... illness and disability in which diet and nutrition play an important role include ...

diet.lovetoknow.com/why-is-balanced-diet-important

This article explains what a balanced diet is and why exactly it's so crucial for ... When a doctor or registered dietician uses the term balanced diet, he or she is ...

www.slideshare.net/Campofrio_Food_Group/the-importance-a-balanced-diet

Feb 3, 2017 ... A balanced diet is the one that gives your body the nutrients it needs to function correctly.

www.euro.who.int/en/health-topics/disease-prevention/nutrition/a-healthy-lifestyle/benefits-of-a-balanced-diet

Opting for a balanced, adequate and varied diet is an important step towards a happy and healthy lifestyle. Vitamins and minerals in the diet are vital to boost ...