Web Results

www.bodybuilding.com/fun/becker3.htm

Sep 22, 2017 ... Take the test to find out your body type, your ideal workout, and the best supplements for your .... What's the best way to train for my body type?

www.shape.com/fitness/workouts/best-workout-your-body-type

While you can't change your genes, you can make the most of what you were born with by training for your shape. Miami-based fitness expert Jessica Smith ...

www.coachmag.co.uk/lifestyle/4511/ectomorph-endomorph-or-mesomorph-what-is-your-body-type

Train for the right body shape – whether you're ectomorph, endomorph or ... your body is the shape it is and know how to get the best out of your genetic make-up. ... “I tend to limit my ectomorphs to three workouts a week, keeping the actual ...

www.muscleforlife.com/body-types

Sep 7, 2015 ... The Best Diets and Workouts for Your Body Type ... My point is this: at the top, where everyone works smart and hard, genetics determine who's ...

www.womenshealthmag.com/fitness/best-workout-for-your-body-type

Looking for the best workouts? Begin with your body type, then find the best workout for your straight body type, athletic body type, pear shape, or curvy body  ...

www.mensfitness.com/training/pro-tips/training-tips-every-body-type

Nov 8, 2017 ... Most people fall somewhere in between two of these body types, but it's ... training work best for mesomorphs who want to pack on muscle and ...

www.elitedaily.com/wellness/workout-try-based-body-type/1841160

Mar 28, 2017 ... The Best Workout For Your Body Type. By Camille ... Then, I tried weight lifting and loved it, but I noticed I wasn't losing my belly. I was just ...

www.precisionnutrition.com/body-type

Body type can determine what sports suit you best, as well as what you should be eating to fuel your activities. Find out what body type eating may mean for you. ... Just think more carbs around workouts and somewhat less carbs at other times ...

www.hercampus.com/health/fitness/best-workout-your-body-type

Mar 13, 2014 ... Find your body type and corresponding exercise plan in our guide ... These exercises are best for women who tend to hold weight in their lower ...