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health.gov/dietaryguidelines/dga2000/document/choose.htm

Fat intake in the United States as a proportion of total calories is lower than it was ... They will also help you keep your cholesterol intake less than the Daily ... Aim for a total fat intake of no more than 30 percent of calories, as recommended in ...

digwebsite.squarespace.com/nutrients

Because fat is a rich source of energy, you should try and eat no more than your recommended intake. It is also important to choose unsaturated fats as much as ...

www.mydailyintake.net/daily-intake-levels

Nutrient, Quantity Per Day. Energy, 8,700 kilojoules. Protein, 50 grams. Fat, 70 grams ... DIs are not recommendations, but rather an acceptable intake which ...

ods.od.nih.gov/HealthInformation/dailyvalues.aspx

A DV is often, but not always, similar to one's RDA or AI for that nutrient. DVs were developed by the U.S. Food and Drug Administration (FDA) to help consumers ...

healthyeating.sfgate.com/many-fat-grams-per-day-4137.html

For a 2,000-calorie per day diet, the recommended daily fat intake is 44 to 78 grams. The recommended daily fat amounts for 1,500-calorie and 2,500-calorie ...

ods.od.nih.gov/Health_Information/Dietary_Reference_Intakes.aspx

Recommended Dietary Allowance (RDA): average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%-98%) healthy people.

www.livestrong.com/article/47612-recommended-daily-intake-fat-grams

The United States Department of Agriculture sets recommendations for daily requirements of macro-nutrients such as carbohydrates, fats and protein as well...

www.infoplease.com/science-health/health/recommended-daily-fat-intake

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www.bodybuilding.com/fun/fats_calculator.htm

Jul 8, 2016 ... Find out how much fats you need daily below! Fat is a necessary nutrient for optimal health and well-being. In short, our bodies need fat to ...