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Did you know that what you eat and drink can affect your exam performance? What is the best diet to follow on exam day? Can food and drink affect your test ...


The healthy foundation of food is what will get you through the tests. What are the best brain foods to eat? What is the worst food to eat before an exam?


Apr 21, 2017 ... Caffeine, in the short-term, can provide a useful boost immediately before an exam, but don't be tempted by stomach-churning energy drinks.


What should you eat before bedtime? ... of high-fibre cereal like porridge just before bedtime.


"Eating a small carb snack before a test - a whole-wheat English muffin with a little peanut butter and a glass of orange juice, will help boost concentration and  ...


Jun 20, 2013 ... Most people experience some amount of stress when taking a test. According to Brain Connection, the increase in standardized testing may ...


Some students may not consider the importance of eating the right foods before an exam session. Nevertheless, the brain requires quality nutrition to...


Learn the best foods to eat when studying and an eating strategy for the day of the ... You should be eating a brain food diet long before the night of the exam.


Aug 24, 2015 ... Hitting the books might mean expanding your horizons and learning valuable knowledge, but it also means lots of stress. From all-night study ...