Web Results

en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

Delayed sleep phase disorder (DSPD), more often known as delayed sleep phase syndrome .... Often people with DSPD manage only a few hours sleep per night during the working week, then compensate by .... a half-life of 15 hours, and taking it during the later part of the day can make it harder to fall asleep at bedtime.

www.7cups.com/qa-sleeping-well-20/why-do-i-have-trouble-sleeping-at-night-but-not-during-the-day-5721

What you can do yourself: try to sleep less during the day. set an alarm. the less you ... During the night, try listening to music as you fall asleep, but only calming ...

www.circadiansleepdisorders.org/docs/DSPS-QandA.php

Jul 15, 2017 ... An FAQ on Delayed Sleep Phase Disorder (DSPD), a neurological circadian ... sleep/wake cycle is delayed with respect to the external day/night cycle. ... They may be awakened, with difficulty, only to fall back to sleep again. ... Many people with DSPD feel rested and alert if they can sleep during the hours ...

www.circadiansleepdisorders.org/description.php

Jul 14, 2017 ... He still can't fall asleep until 4am, which means he only gets four hours of sleep. He feels very tired and sleepy during the day, but no matter ...

www.helpguide.org/articles/sleep/sleep-disorders-and-problems.htm

Learn the symptoms of common sleep disorders and how you can help yourself. ... feel irritable or sleepy during the day? have difficulty staying awake when ...

www.quora.com/Why-can-I-sleep-during-the-day-but-not-at-night

Most people pay little attention to eating, and a busy person may only consume food at the end of a long day prior to going to sleep. If this is moved continuously  ...

www.quora.com/It-is-easier-for-me-to-sleep-during-the-day-rather-than-at-night-What-should-I-do

It is easier for me to sleep during the day rather than at night. ... Can you say that you have always had a preference for a late sleeping time? ... It's only been in the last 20-30 years with more research into sleep disorder in general and more ...

thechart.blogs.cnn.com/2010/11/30/get-some-sleep-night-owl-its-a-real-condition/comment-page-3

Nov 30, 2010 ... There's only a limited amount of cleaning he can do without waking others up. ..... I also could nap during the day and drink caffeine at night.

ask.metafilter.com/177828/Cant-sleep-without-daytime

She is in her early 30s and can't usually sleep at night unless she's past ... since it seems i can only sleep comfortably during the day no matter ...