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Jun 17, 2016 ... That 3pm cookie craving could actually point to a serious health issue. This is what you need to know. Despite the endless health campaigns to encourage us to cut back, sugar still makes up a third of our calorie intake. This is deeply worrying, say experts, who are increasingly concerned that our bodies ...


We all get sugar cravings. But why do they happen soooo often? Keri Glassman and Natalie Jill explain why you get them and how to get rid of them!


In fact, you don't even need to crave sugar, and if you follow the Body Ecology Diet, you will find that your taste buds start to change. You can begin to enjoy the naturally sweet taste in foods like carrots, onions, and the Body Ecology grain- like seeds. And the good news is, when you do want a sweet taste, Body Ecology has ...


Jun 13, 2017 ... A sugar craving is your body's way of telling you something. Find out what your sugar craving is telling you about your health & what to do about it.


Mar 17, 2017 ... But getting there is tough, and fighting off the cravings is a constant battle. So, what should you eat when you're in the process of eliminating sugar from your diet without diving head first into, you know, a giant bowl of ice cream? We went to the experts for their best suggestions on the foods to add to your ...


Jun 22, 2011 ... Does that morning Danish leave you craving another treat two hours later? Do you grab a candy bar to cope with your afternoon slump -- and then reach for a cola to get out of your post-slump slump? If you've found that munching sugary snacks just makes you crave more sugary snacks, you're not alone.


Jun 4, 2014 ... A new study from Appetite found that 77% of women who reported being stressed also reported having a sugar craving.


Apr 22, 2015 ... 3 Reasons you crave sweets that most people are unaware of have little to nothing to do with lack of willpower. Do you crave sweets and not know why? While you may chalk it up to lack of will power there's probably a more physiological reason you keep reaching for sweet tasting foods. Did you ever ...


Apr 18, 2017 ... Why do we crave sugar and salt, in particular? For one thing, they taste good. Manufacturers conduct research to determine which food components will tempt consumers' taste buds the most. “Our brains are wired to enjoy things which make us happy,” says Jennifer Willoughby, RD, CSP, LD. “Sugar, in ...