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www.consumerreports.org/cro/magazine/2014/10/why-eating-the-right-breakfast-is-so-important/index.htm

Aug 26, 2015 ... Eating the right breakfast is important, Consumer Reports says, noting that skipping the morning meal could lead to overeating later in the day.

kidshealth.org/en/parents/breakfast-question.html

Is it really true that "breakfast is the most important meal of the day"? – Michael. Breakfast is indeed a very important meal. A good breakfast fuels you up and ...

www.webmd.com/diet/features/many-benefits-breakfast

Aug 29, 2007 ... Eating breakfast is important for everyone, but is especially so for children and adolescents. According to the American Dietetic Association, ...

www.shakeupyourwakeup.com/why-is-breakfast-important

Fruit and vegetables are good sources of vitamins and minerals so try to include a portion of your daily five at breakfast, whether that be a banana or glass of fruit  ...

www.betterhealth.vic.gov.au/health/healthyliving/breakfast

Breakfast is considered an important meal because it breaks the overnight fasting ... minerals and other nutrients can only be gained from food, so even though ...

www.livescience.com/39598-reasons-never-skip-breakfast.html

Sep 12, 2013 ... Are you tired of hearing about how breakfast is the most important meal of the day? Well, this advice probably not going to stop until more of us ...

www.calorieking.com/learnabouts/Why-Is-Breakfast-So-Important_OTI5.html

"Breakfast" literally means the meal that "breaks the fast". It's considered your most important meal because it affects your eating for the rest of the day. Starting  ...

gethealthygethot.com/4743/why-is-breakfast-so-important

A lot of people will tell you that breakfast is the most important meal of the day. As the name suggests, it 'breaks fast', which is your overnight fast. In so.

www.rush.edu/health-wellness/discover-health/why-you-should-eat-breakfast

Recent studies are finding even more reasons for making room for the "most important meal of the day."