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The protein found in foods is used by every part of the body to develop, grow and function properly. It can be argued that nothing is more important than ...


Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues.


Why should you care about making sure you get enough protein? Here are 4 good reasons why.


Oct 11, 2016 ... PROTEIN SATISFIES & SAVES CALORIES In the beginning of your weight loss journey, protein is important because it helps you feel fuller ...


Every single molecule of protein in the food you eat is broken down (digested) ... Proteins from these food sources supply all of the essential amino acids.


Mar 5, 2014 ... Protein has been the darling of the strength and body building world for years, but it has only recently gained favor in mainstream culture.


Dietary protein...it's one of the most important topics when it comes to your physique and making improvements to it. If you've ever wondered what it is, why it's so ...


Why should you care about making sure you get enough protein?


Structural proteins. Proteins are also essential for the body structure. Bone consists of a protein matrix that fills with calcium and other minerals. Other structural ...