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healthyliving.azcentral.com/importance-muscular-strength-5350.html

Every move you make requires muscle strength. In technical terms, muscle strength describes the force generated when a muscle or group of muscles contracts.

www.livestrong.com/article/466564-importance-of-muscular-strength

In today's society, many people seek to build strength and muscle in hopes of improving their aesthetic appeal or performing better in sports. In...

www.livestrong.com/article/84419-health-benefits-muscular-strength-

With strong, healthy muscles, you can be proud of your appearance and feel confident when accomplishing everyday tasks. In addition, when you perform...

www.ncbi.nlm.nih.gov/pubmed/26838985

Sports Med. 2016 Oct;46(10):1419-49. doi: 10.1007/s40279-016-0486-0. The Importance of Muscular Strength in Athletic Performance. Suchomel TJ(1) ...

www.ahealthyphilosophy.com/article/muscular-strength

Jan 9, 2015 ... Muscular strength refers to the amount of force a muscle can produce and is usually measured by the maximum amount of force a muscle can ...

www.hprc-online.org/articles/Muscular-strength

In the military, muscular strength is an important component of optimal performance, especially in situations such as lifting heavy artillery, moving cargo on and ...

www.scienceforsport.com/the-importance-of-muscular-strength-on-athletic-performance

Aug 9, 2016 ... The Importance of Muscular Strength on Athletic Performance. Credits. Infographic: Yann Le Meur (Twitter: @YLMSportScience).

www.everydayhealth.com/fitness/add-strength-training-to-your-workout.aspx

Jan 29, 2015 ... It can benefit people of all ages and may be particularly important for people with ... Strength training protects bone health and muscle mass.

www.researchgate.net/publication/291153075_The_Importance_of_Muscular_Strength_in_Athletic_Performance

This review article discusses previous literature that has examined the influence of muscular strength on various factors associated with athletic performance ...