Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable. The word broccoli comes from the Italian plural of broccolo, which means "the flowering crest of a cabbage", and is the diminutive form of brocco, meaning "small nail" or "sprout". Broccoli is often boiled or steamed but ...
Dec 8, 2017 ... Find out about the potential health benefits of broccoli including lowering cancer risk, improving bone health, and helping fight skin damage.
Studies have shown that even kids like broccoli and one way to ensure that they enjoy it is to cook it properly by using our Quick Steaming method. Overcooked broccoli becomes soft and mushy, and along with this loss in texture comes a loss in flavor and nutrients. Begin by cutting broccoli florets into quarters and let sit for ...
Dec 15, 2017 ... Do you still make the same face you did as a child when presented with a plate of broccoli? We're here to change that! With these recipes, it's possible to enjoy — even love! — broccoli.
Oct 29, 2017 ... 'B' is for Broccoli and for blissful health. This popular vegetable has a wide variety of nutritional and medicinal benefits, including its ability to prevent many types of cancer, improve our digestive system, lower cholesterol, detoxify the body, and maximize vitamin and mineral uptake. Broccoli also prevents ...
This reliable green vegetable deserves a reputation reboot. It's available year- round, loaded with vitamins, and takes minimal effort to turn into something truly delicious.
Health Benefits of Broccoli - Broccoli has been called a miracle food. Learn how this nutrient-rich vegetable can enhance your diet and benefit your health.
Jun 15, 2017 ... Your parents knew what was up when they told you to eat your broccoli. This verdant vegetable is a powerhouse of nutrients. It's reputed to benefit digestion, the cardiovascular system and the immune system, and to have anti-inflammatory and even cancer-preventing properties. Plus, broccoli is low in ...