Web Results

efnep.ucanr.edu/files/93477.pdf

Feb 9, 2011 ... In general, 1 cup of milk or yogurt, 1 ½ ounces of natural cheese, or 2 ... The chart lists specific amounts that count as 1 cup in the milk group ...

easyhomemeals.com/Tips/Nutritional-Tips/what-counts-as-a-serving-in-the-dairy-group

What Counts as a Serving in the Dairy Group ... (choose fat-free or low-fat milk). 1 cup milk. 1 half-pint container milk. Yogurt ... 1/3 cup shredded cheese.

www.extension.umn.edu/family/health-and-nutrition/toolkits-and-resources/insnc/unit-2-healthy-express/docs/serving-equivalents-guide.pdf

In general, 1 slice of bread, 1 cup of ready-to-eat cereal, or ½ cup of cooked rice, .... specific amounts that count as 1 cup in the dairy group toward your daily ...

snaped.fns.usda.gov/snap/MPMF/Handouts/VegetablesandFruits_SimpleSolutionsHandouts.pdf

Each food shown below counts as 1 cup of fruit or vegetables. FRUITS ... vegetables group each day.* ... 1 cup of cooked black beans counts as .... water or milk.

www.nourishinteractive.com/healthy-living/free-nutrition-articles/126-dairy-group-servings-day

Jun 13, 2012 ... What Counts As A Serving In The Dairy Group. Here are dairy that equal 1 cup serving from the dairy group. My Plate recommends that you ...

www.fns.usda.gov/sites/default/files/fgp_sizes.pdf

What counts as a serving? Children ages 2 ... about 1 cup of ready-to-eat cereal. ½ cup of cooked cereal, ... Milk, Yogurt and Cheese Group - preferably fat free ...

woman.thenest.com/serving-dairy-2650.html

In addition to providing protein and potassium, foods in the dairy group are ... A 1- cup serving of low-fat cottage cheese counts as just 1/2 cup of dairy and ...

www.heart.org/HEARTORG/Support/What-is-a-Serving_UCM_301838_Article.jsp

Jun 7, 2017 ... Dairy Foods (Milk, Yogurt and Cheese): 1 cup equivalent is 1 cup milk or yogurt, 1½ oz natural cheese such as cheddar cheese, or 2 oz ...

www.umass.edu/nibble/quizzes/servquiz.htm

Which of the following counts as 1 serving from the bread group? a. ... For lunch, Bob had a peanut butter sandwich, a cup of skim milk, and a medium apple.