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en.wikipedia.org/wiki/Continuous_training

Continuous training, also known as continuous exercise, is any type of physical training that involves activity without rest intervals. Continuous training can be ...

www.nuffieldhealth.com/article/what-is-continuous-training

Jan 5, 2016 ... Continuous training is a form of exercise that is performed at one intensity throughout and doesn't involve any rest periods. It typically involves ...

news.bbc.co.uk/sport2/hi/health_and_fitness/4270714.stm

There are three main types of fitness training. Resistance training; Interval training; Continuous training. Each type of training helps your body develop in ...

www.wisegeek.org/what-is-continuous-training.htm

Continuous training is low to mid-intensity exercises performed for more than 15 minutes without resting. Benefits of continuous...

www.brianmac.co.uk/conintrn.htm

Dec 31, 2016 ... Continuous training is when you exercises in a steady aerobic way and interval training is characterised by repetitions of work with a recovery ...

www.teachpe.com/gcse_training/methods.php

To achieve this you must exercise at a constant rate which is within your aerobic training zone (60-80% max heart rate). Continuous training should last for bouts ...

www.oxfordreference.com/view/10.1093/oi/authority.20110803095635304

Training continuously without rest intervals. It can vary from high-intensity continuous activity of moderate duration to low-intensity activity of long duration.

medical-dictionary.thefreedictionary.com/continuous+training

Looking for online definition of continuous training in the Medical Dictionary? continuous training explanation free. What is continuous training? Meaning of ...

www.stack.com/a/use-high-intensity-continuous-training-to-improve-power-and-endurance

Jun 21, 2017 ... This training method is simple, yet deceivingly brutal.