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Stand straight up with your legs together and raise your ... can so that your hands and feet are as far apart as possible.


Two Parts:Learning the MotionsDoing a Running Front FlipCommunity Q&A. In gymnastics, a ... rotate forward. Then you un-tuck yourself and land on your feet.


While learning how to perform a front flip on a trampoline isn't the hardest ... steps , skip into a hurdle and punch down off the ground with the balls of your feet.

Sep 22, 2016 ... Hi.
Sep 8, 2009 ... How to do a front flip and land on your feet. Matt East. Loading. .... I'm just watching this for fun I aready know how to land a frontflip. Read more.
Apr 9, 2016 ... I am going to teach you how to do a front flip and land on your feet.
Mar 16, 2012 ... Bringing you guys a video on how to do a frontflip on the ground. Front flips can ... I hope you guys will learn to land how to do a front flip. Just remember to practice and not to be afraid of landing on your back. ... I used to frontflip like how you do and i didn't get much height and would hurt my feet and knees.
Sep 20, 2012 ... The [proper] way to learn and do front flips! ... on your butt, flip faster or go higher. if you are going past your feet, flip slower or go lower. etc etc.


A front flip, sometimes called a front somi or front tuck, is an acrobatic element ... Push hard off the balls of your feet and jump with your feet together as high as ...