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Bajan cuisine is a mixture of African, Indian, Irish, Creole and British influences. A typical meal consists of a main dish of meat or fish, normally marinated with a ...


Jul 23, 2015 ... Why you should try it: It's the national dish of Barbados for a reason – it's a staple food that can be fried, steamed, baked, or pickled.


Cou-Cou is a combination of cornmeal and okra that are further combined with salt, pepper and Barbados' very own Hot Pepper Sauce. This unique staple food  ...


For a unique culinary experience try the food in the Caribbean. Popular food in Barbados, from fine dining to beach shack, has one thing in common.


May 31, 2016 ... Perhaps the most popular food in Barbados, fish cakes can be found on all menus – from 5 star restaurants to street-side vendors. Fish cakes ...


The island of Barbados is known for excellent and diverse cuisine; therefore it ... food' because they consist of three basic ingredients – sugar, water and flour.


The national dish of Barbados is flying fish and cou-cou, which is traditionally served on Fridays. In fact ... Another popular Bajan dish (or snack) is fish cakes.


Feb 9, 2017 ... Barbados is a Caribbean island with a rich choice of cuisine. ... creative and full of Caribbean flair with a slight twist of Mediterranean cooking.


Chicken and Potato Roti is a Bajan favorite and can be picked up at various locations across the island as a snack, or you can cook it at home as a main meal .