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The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin C, Potassium and Manganese, and a ...


Oct 10, 2014 ... This is a detailed article about bananas. What they are, what they look like, along with in-depth information on nutrition and health benefits.


Oct 25, 2017 ... Bananas are packed with nutrients and are good for your heart, your eyes, your diet and your mood.


Jan 17, 2015 ... Banana nutrition benefits your mood, skin, bones, heart & digestive health. Bananas are ... 8% magnesium. Banana Nutrition facts infographic ...


Nutrition Facts. Serving Size, 100 g. Amount Per Serving. Calories 89. % Daily Value. Total Fat 0.3g, 0 %. Saturated Fat 0.1g, 0 %. Sodium 1mg, 0 %.


Sep 17, 2015 ... Are bananas a superfruit, or are they too full of carbs and calories? Here's what 5 experts say about the fruit famed for its high potassium.


Possible health benefits of bananas; Health benefits of potassium; Nutritional profile ... According to the National Health and Nutrition Examination Survey, fewer ...


Calories in Banana, Raw Banana, Raw 1 Oz. Find nutrition facts for Banana, Raw Banana, Raw 1 Oz and over 2000000 other foods in MyFitnessPal.com's food ...


Bananas are a very good source of vitamin B6 and a good .... those nutrients for which no value was included in this version of ...