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Sep 18, 2017 ... While bitter melon is one of my favorite Chinese vegetables, even I must admit that, like cilantro, it's an acquired taste! Here are simple tips for preparing bitter melon to use in stir-fries and other Chinese dishes. If you're a real fan of this veggie, you can skip parboiling the melon, which is designed to make its ...


Oct 13, 2017 ... Bitter melon taste “bitter” just as the name suggests. The texture can be either crunchy or soft depending on how you prepare it.


It is also considered a medicinal food and it is eaten whole and extracted to aid the treatment of diabetes, cholesterol and infections. Bitter melon can be challenging to cook because, as its name suggests, it is has a strong bitter taste. You can prepare this vegetable, which is also known as karela, by lightly frying, boiling, ...


May 10, 2011 ... To untrained taste buds, bitter melon is nearly inedible in its raw state, but its pungent flavor can be softened with some simple tips on choosing and preparing the gourds. Choosing Bitter Melon. You may see two kinds of bitter melon at the market: the 'Chinese' variety is long with a light green, pebbled ...

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Apr 4, 2016 ... How to prepare it. Unless you get a small, young bitter melon (recommended), avoid eating the thick, waxy skin. Instead, peel the fruit to get to the flesh beneath. The taste of the meat is quite astringent due to the high levels of quinine, the same ingredient that makes the tonic part of your G and Ts. But it's ...


Jun 24, 2016 ... Bitter melon recipes are rarer than supplements, but when properly prepared, the acrid flavor of the gourd vanishes, and its health benefits can be reaped.


Jul 2, 2010 ... Directions. 1. 1. To prepare the bitter melon, halve lengthwise and scoop out all the seeds. Cut the melon into 1/4-inch thick slices and set aside. 2. 2. Mix the ground pork with the rest of the ingredients in the mixture and set aside in a bowl. 3. 3. Mix all the ingredients for the sauce in a bowl and set aside.


May 23, 2016 ... Don't let the name scare you. Bitter melon tastes amazing and is great for your health. Here's how to cook this Asian vegetable to perfection.