The simplest tofu quiche on the block, with just 10 basic ingredients and no fancy methods required. A hash brown crust keeps this dish gluten-free as well as vegan!
Aug 27, 2013 ... I love how chickpea flour is a lot lower in fat than tofu is. Here's my recipe: https:// www.carobcherub.com/low-fat-quiche-sourdough-crust/. Reply. 49 Anele @ Success Along the Weigh August 28, 2013. Okay, you've got me totally intrigued! I'm going to try this because I didn't know you could do tofu quiche!
Broccoli is baked with a creamy mixture of pureed tofu and soy milk with a hint of Dijon mustard and garlic. Substitute spinach for the broccoli, if you prefer.
Dec 4, 2006 ... The story on these mini vegan quiches is that I saw a non-vegan recipe for mini crustless quiches in a magazine and wanted to try using silken tofu. So one night when my husband and daughter were both out for the evening, I tried these out as an experiment. I figured if it failed, it was just my dinner at risk.
I have a question about step #3 in the cooking directions. It sates the following: In a large bowl combine tofu mixture with broccoli mixture. Pour into pie crust. There is no broccoli in this recipe.
Apr 29, 2017 ... This egg-free vegan broccoli quiche recipe uses tofu instead for a healthy, low-fat vegan breakfast dish. The mushrooms and broccoli can be replaced with other vegetables.
Try this vegan quiche recipe with spinach and tofu for lower cholesterol. Get this healthier version of a traditional quiche recipe at PBS Food.
Nov 13, 2014 ... Vegan spinach artichoke tofu quiche recipe. A hearty vegan quiche that tastes like spinach artichoke dip, but in a main dish! Perfect for holiday brunch.
This is a vegan quiche filled with a savory mix of blended tofu and mushrooms It has a deep, rich umami flavor No eggs are necessary to bind it; the tofu stiffens up when it bakes.