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www.healthline.com/nutrition/lose-10-pounds-in-one-week

Sep 27, 2016 ... Sometimes you may need to lose a lot of weight quickly. Here is a 7-step plan to lose 10 pounds in just a week, backed by science.

www.healthline.com/nutrition/how-to-lose-weight-as-fast-as-possible

Jun 16, 2017 ... A simple 3-step plan to lose weight fast, along with numerous ... more) in the first week of eating this way, both body fat and water weight.

www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509

If you feel ambitious, tack on a few more. The more changes you make, the more weight you can expect to lose between now and the end of this week.

www.prevention.com/weight-loss/weight-loss-tips/7-ways-to-lose-weight-in-7-days

Mar 4, 2014 ... Boost your chances for weight loss success with these smart strategies for every day of the week.

www.womenshealthmag.com/weight-loss/lose-weight-in-a-week

Dec 6, 2013 ... An expert weighs in on how much weight you should realistically lose in one week.

caloriebee.com/diets/lose-10-pounds-in-a-week-diet-plan

Jun 20, 2017 ... I discovered this diet plan when I needed to lose weight quickly. I had a fitness exam and needed to lose five pounds, but I wanted a healthy ...

www.health.com/health/gallery/0,,20579035,00.html

Follow this 1400-calorie-a-day plan for seven days (include moderate exercise) to drop up to 5 pounds.

www.wikihow.com/Lose-Weight-in-a-Week

Aug 2, 2017 ... How to Lose Weight in a Week. Losing weight takes time and commitment, especially if you want to lose a lot. While you won't see any drastic ...

www.mensfitness.com/weight-loss/burn-fat-fast/how-lose-15-pounds-5-days

To achieve rapid weight loss, you'll have to alter your diet. ... of carbs a day, try consuming 300g a day for a week, then 200g a day the next week, then 100g the  ...