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nutritiondata.self.com/facts/fruits-and-fruit-juices/2038/2

Nutrition facts and Information for Pomegranates, raw.

www.nutrition-and-you.com/pomegranate.html

Pomegranate is among the most popular, nutritionally rich fruit with unique flavor, taste, and heath promoting qualities.

draxe.com/pomegranate-seeds

Nov 17, 2015 ... Learn about pomegranate seed benefits and recipes. ... What about pomegranate nutrition? They're ... Pomegranate Seeds Nutrition Facts.

www.organicfacts.net/health-benefits/fruit/health-benefits-of-pomegranate.html

Aug 31, 2017 ... According to a research study published in the American Journal of Clinical Nutrition, since pomegranates are rich in antioxidants, they can ...

www.healthline.com/nutrition/12-proven-benefits-of-pomegranate

Aug 18, 2016 ... This is a detailed article about pomegranate and its health benefits. ... very sweet, with one cup containing 24 grams of sugar, and 144 calories.

www.livestrong.com/article/35664-pomegranate-nutrition

Although the pomegranate is frequently overlooked as a go-to fruit because it's pricey and difficult to eat, it has an expansive list of health benefits,...

nutritionfacts.org/topics/pomegranates

Pomegranates are high in antioxidants. In fact, dried pomegranate seeds are one of the most-antioxidant-packed dried fruits. When buying juices and ...

www.foodofy.com/pomegranate.html

Jun 17, 2015 ... Apart from the tempting citrus flavoured juice that is obtained from it, pomegranate offers numerous health benefits. Explore the nutrition facts, ...

foodfacts.mercola.com/pomegranate.html

Learn more about pomegranate nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.