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www.theveganrd.com/vegan-nutrition-101/food-guide-for-vegans

May 24, 2017 ... This is a food guide I developed for my book Vegan for Her, but it works for ... Many women and most men will need more food than this to meet ...

kidshealth.org/en/parents/vegan.html

A vegan doesn't consume any animal-derived foods or use animal products or byproducts, and eats only plant-based foods.

www.healthline.com/nutrition/vegan-diet-guide

Nov 1, 2016 ... Here is a detailed beginner's guide to going vegan. ... Whole-food vegan diet: A diet based on a wide variety of whole plant foods such as fruits, ...

www.vegancoach.com/vegan-food-pyramid.html

Oct 23, 2016 ... Must we use the Vegan Food Pyramid to plan a well-balanced diet? ... Use it as a general guide so you understand the various food groups you ...

www.peta.org/living/food/vegan-101-guide-for-new-vegans/vegans-guide-good-nutrition

Check out these protein-packed vegan foods and this handy infographic that explains all you ... For a complete guide to vegan calcium, check out this page.

www.chooseveg.com/foodplate

Nutrition information and food guide pyramid for a balanced vegetarian diet or vegan diet.

www.vrg.org/nutshell/vegan.htm

When Eating Out Try These Foods; Egg and Dairy Replacers; Vegan Diets in a Nutshell Poster (PDF); Vegetarian Journal's Guide to Food Ingredients · Vegan ...

www.happycow.net

Dining guide to healthy vegetarian restaurants, vegan restaurants, natural health food stores, info on nutrition, veganism, vegan recipes, healthy cooking, travel, ...

www.vegansociety.com/resources/nutrition-and-health/nutrition-overview

... will notice some differences between this image and the UK's Eatwell Guide. The Vegan Plate shows that sources of calcium are found in many food groups.