Video Results from YouTube.com
Published in : 2019-01-17 | by Nuffield Health
Being new to the gym can be a daunting experience no matter what your age or fitness level is. Our Nuffield Health Personal Trainers discuss their first time in ...
Published in : 2017-05-19 | by Nuffield Health
Nuffield Health Personal Trainers. Specialists in You. Perhaps you're looking for extra motivation to reach a particular goal, you want to build confidence in the ...
Published in : 2015-04-15 | by Nuffield Health
Nuffield Health Personal Trainer David Menzano explains how to perform a straight leg calf stretch. Prevent the calves from becoming tight and impacting on ...
Published in : 2016-03-07 | by Nuffield Health
Strengthen the glutes and hamstrings and build stability in the lower back in this floor-based exercise. To find out more about Nuffield Health Gyms visit: ...
Published in : 2016-01-05 | by Nuffield Health
Target the entire core with this unstable crunch. To find out more about Nuffield Health Gyms visit: http://bit.ly/1M7NxAt SUBSCRIBE ▻ http://bit.ly/1IEjpJz.
Published in : 2015-12-01 | by Nuffield Health
As your children become adults or you plan for retirement, you may have a freedom you've not known since you were young. It's time to relax and enjoy that ...
Published in : 2016-10-18 | by Nuffield Health
Fast track your recovery with this easy-to-follow video guide for hip surgery patients. For more information, visit: http://bit.ly/2e8Fjjf SUBSCRIBE ...