Video Results from YouTube.com
Published in : 2010-06-25 | by southernmantiskungfu
Si Gung Ip Sui performing part of a seated Chi Gung set from the Chow Gar Southern Praying Mantis Kung Fu system. http://www.tonglong.co.uk/ ...
Published in : 2015-11-01 | by southernmantiskungfu
Sifu Paul Whitrod showing a rarely taught or seen elbow drill from Chow Gar Southern Praying Mantis Kung Fu. Visit Sifu Pauls website: ...
Published in : 2015-03-27 | by southernmantiskungfu
Sifu Ip Chee Keung sharing some teachings on Chow Gar Southern Praying Mantis Kung Fu.
Published in : 2006-10-24 | by southernmantiskungfu
Sifu Paul Whitrod (www.chowgarsouthernmantis.com) demonstrating a section of the Chow Gar Southern Praying Mantis Hay Gung (Chi Gung) Kung Fu form ...
Published in : 2016-07-04 | by southernmantiskungfu
Part 2 of an Interview with Chow Gar Southern Praying Mantis Kung Fu Master, Sifu Paul Whitrod. http://www.chowgarsouthernmantis.com/ ...
Published in : 2008-10-17 | by southernmantiskungfu
Sifu Grant Guireys (www.chowgarprayingmantis.com/) students demonstrating Ying Yang Seizing Hands for Grandmaster Ip Chee Keungs Birthday in Hong ...
Published in : 2008-10-17 | by southernmantiskungfu
Hakka Chow Gar Southern Praying Mantis Kung Fu demonstration of the Mo Ying Sau form for Grandmaster Ip Chee Keungs Birthday in Hong Kong, September ...
Published in : 2015-07-02 | by southernmantiskungfu
Final part of the southern mantis kung fu applications and pad work shown by Sifu Steve Hayes. The 3rd part of an interview where we see more of the ...
Published in : 2006-10-24 | by southernmantiskungfu
Sifu Paul Whitrod (www.chowgarsouthernmantis.com) demonstrating a section of the Chow Gar Southern Praying Mantis Kung Fu form 'Say Mun Sau' (4 Gate ...
Published in : 2016-08-05 | by southernmantiskungfu
Part 3 of the interview with Chow Gar Southern Praying Mantis Kung Fu master Sifu Paul Whitrod. Details on Saam Bo Gin, Hall of light steps, Pole forms and ...