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Published in : 2009-03-29 | by LIVESTRONG.COM
Knowing how to properly set up your mounts for cheerleading will help you execute your stunts safer and better. Learn how to do some stunt mounts in this ...
Published in : 2009-07-31 | by LIVESTRONG.COM
Changing your leg position can create a beautiful variation to an already existing cheer. Learn some cheerleading leg variations in this video.
Published in : 2009-07-31 | by LIVESTRONG.COM
Cheerleaders can turn up the heat on a cheer by throwing in a few dance moves. Learn a dance variation and leave the crowd begging for more in this video.
Published in : 2009-07-31 | by LIVESTRONG.COM
Incorporating a dance into your cheer will leave every fan begging for more. Learn a cheerleading dance combination in this video.
Published in : 2009-07-31 | by LIVESTRONG.COM
Using stunts will ensure your cheers are visible to the crowd. Learn some shoulder height cheerleading stunts in this video.
Published in : 2009-03-29 | by LIVESTRONG.COM
The basket toss is a basic cheerleading catch and grab technique to help send you flying through the air. Learn the basket toss and inspire your friends in this ...
Published in : 2009-03-29 | by LIVESTRONG.COM
Wow the crowd at the pep rally by incorporating some spectacular tumbling into your cheerleading. Learn how to do some advanced gymnastics that will ...
Published in : 2015-06-13 | by LIVESTRONG.COM
How to Become a Perfect Cheer Flyer. Part of the series: LS - Cheer Squad. Although flying may look effortless, you really have to maintain full body control to ...
Published in : 2015-06-16 | by LIVESTRONG.COM
Cheerleading Drills for Bases. Part of the series: LS - Cheer Squad. In today's competitive cheer world, it's crucial for bases to be strong and fit. Find out about ...
Published in : 2009-03-29 | by LIVESTRONG.COM
Incorporating some basic gymnastics will inspire any fan to cheer. Learn some basic gymnastic skills for cheerleading in this video.