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Published in : 2017-08-02 | by BRIGHT SIDE
Cellulite occurs when you have too much body fat and not enough muscle. It needs to be addressed with the help of proper nutrition, massage, and a ...
Published in : 2018-11-03 | by BRIGHT SIDE
What can you do to lose thigh fat? Diet and general exercise are always recommended, but these 3 simple exercises will target your inner and outer thighs so ...
Published in : 2019-04-05 | by BRIGHT SIDE
Cellulite: those dips and bumps under the skin that can show up on anyone no matter what their weight. It affects about 80-90% of women at some point in their ...
Published in : 2017-08-16 | by BRIGHT SIDE
To make your legs look perfect, you should perform ONLY TWO exercises each day. They are simple, and you can do all of them at home while watching this ...
Published in : 2018-09-08 | by BRIGHT SIDE
How to get rid of arm fat? This is one of the most troublesome types of fat, often lingering even after you've slimmed down. It doesn't let you wear clothes that ...
Published in : 2017-09-04 | by BRIGHT SIDE
How to lose leg fat? How to get rid of cellulite? Research has shown that a good cellulite-fighting program can work real miracles. It will take you just about one ...
Published in : 2019-05-23 | by BRIGHT SIDE
Do you want to lose weight but the number on the scale isn't changing? Or do you suffer from face puffiness, body swelling, skin problems, and cellulite?
Published in : 2018-01-12 | by BRIGHT SIDE
Try a quick set of simple exercises that will take you no more than 3 minutes. You can do this workout from the comfort of your own bed or couch! The short set ...
Published in : 2017-11-11 | by BRIGHT SIDE
How to burn fat quickly? How to get the perfectly toned body of your dreams? If you want to burn fat, tone up all your muscles, and lose belly fat, this video is all ...
Published in : 2017-08-06 | by BRIGHT SIDE
A large part of the desire for "perfect" breasts is appearance, but in reality, your concern should be for something much more important: your health. Take note ...
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