Video Results from YouTube.com
Published in : 2011-04-29 | by ehowhealth
Some great abdominal exercises for a cyclist include spiders and bridges that work all the core muscles, including the hips and lower back, as well as the abs ...
Published in : 2011-04-21 | by ehowhealth
If you're looking for the best way to lose weight after a baby, try exercises such as the pelvic tilt and straight leg lifts as part of your resistance program. Learn how ...
Published in : 2011-04-20 | by ehowhealth
Your inner thigh can be difficult to target with exercises. Get at stubborn thigh muscles with the help of a personal trainer in this free video. Expert: Bryan Francis ...
Published in : 2010-10-30 | by ehowhealth
Weight loss acupressure includes applying pressure to Stomach 36, located one hand's breadth below the lateral dimple of the knee. Tone the digestive system ...
Published in : 2011-04-24 | by ehowhealth
Core exercises such as rotations from the plank position, side benders and V sits can help you get rid of unsightly love handles when accompanied by proper ...
Published in : 2009-03-01 | by ehowhealth
Pine oil does not reduce cellulite, but it is a great oil for the skin to be used during a massage or to rub on muscles to relax them. Use pine oil on the skin, but ...
Published in : 2012-02-14 | by ehowhealth
Pilates can be a great way to lose a little excess belly fat. Lose belly fat with Pilates with help from a certified Pilates instructor in this free video clip. Expert: Sara ...
Published in : 2011-05-04 | by ehowhealth
Chronic hip bursitis can occur from a lack of strength in the stabilizing muscles on the inside and outside of the leg, but this simple exercise routine can help you ...
Published in : 2011-04-26 | by ehowhealth
Underarm fat is stubborn and hard to lose. Target underarm fat with the help of a personal trainer in this free video. Expert: Bryan Francis Contact: www.
Published in : 2011-09-21 | by ehowhealth
Certain exercises are great for working out and enhancing your butt. Exercise to enhance your butt with help from a professional personal trainer in this free ...