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Published in : 2011-04-26 | by ehowhealth
If you want to get rid of cellulite through exercise, start with deep squats and forward step lunges to work the abdomen and lower body. A professional trainer ...
Published in : 2011-03-13 | by ehowhealth
Pilates exercises help target specific muscle groups to tone muscle and burn fat. Target your thighs using Pilates with the help of a certified personal trainer in ...
Published in : 2012-07-26 | by ehowhealth
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth Tightening up loose skin ...
Published in : 2012-08-11 | by ehowhealth
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth One effective way to slim ...
Published in : 2015-06-15 | by ehowhealth
How Do I Tone Using a Treadmill?. Part of the series: Using Gym Equipment. Treadmills are known for cardio, but they can also be applied to toning your body.
Published in : 2011-04-20 | by ehowhealth
Your inner thigh can be difficult to target with exercises. Get at stubborn thigh muscles with the help of a personal trainer in this free video. Expert: Bryan Francis ...
Published in : 2011-04-23 | by ehowhealth
Trim your buttocks while boosting your health with a single-leg deadlift exercise that works your abs and your glutes, with the optional use of dumbbells for extra ...
Published in : 2011-04-20 | by ehowhealth
Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe ...
Published in : 2015-06-15 | by ehowhealth
How to Do Inner Thigh Exercises. Part of the series: Fitness Tips. The inner thighs are a tough area to work out, but a few inner thigh exercises include ...
Published in : 2011-04-26 | by ehowhealth
Underarm fat is stubborn and hard to lose. Target underarm fat with the help of a personal trainer in this free video. Expert: Bryan Francis Contact: www.