Video Results from YouTube.com
Published in : 2017-08-08 | by HelloJosieLiz
Got cellulite? We all do on some level, but you CAN do something about it. The absolute surefire way to get rid of and reduce the appearance of cottage cheese ...
Published in : 2017-09-18 | by HelloJosieLiz
Hey everyone! In this workout we are focusing on biceps, front of the shoulders, and the sides of the arms. This is will be a quick upper body workout that will get ...
Published in : 2016-01-04 | by HelloJosieLiz
Hey everybody. This workout is intense, yet easy on the knees for anyone who suffers from knee pain or simply can't do squats or high impact workouts.
Published in : 2016-02-12 | by HelloJosieLiz
My 1-YEAR WEIGHT LOSS MAINTENANCE & HOW TO MANAGE FOOD CRAVINGS: https://youtu.be/FO94zxYQZZQ * HOW I LOST WEIGHT FAST in 8 Weeks: ...
Published in : 2017-07-31 | by HelloJosieLiz
After having 4 kids (3 of them by c-section), I got a tummy tuck consult that went horrible (video link below). The doctor was a big time jerk, so I left his office and ...
Published in : 2018-02-12 | by HelloJosieLiz
Hey Everyone! You asked for it, so I'm giving you more for the lower body without squats. This no squat workout primarily targets the glutes, and also hits the ...
Published in : 2019-03-18 | by HelloJosieLiz
Are you ready to get excess back fat and bra fat under control? This workout targets the upper back to build lean muscle in this trouble zone area. Do this ...
Published in : 2015-02-23 | by HelloJosieLiz
Holla! There are NO squats and very little bending of the knees in this Knee Friendly leg workout that also targets the butt cheeks. You're gonna get in a nice ...
Published in : 2017-11-09 | by HelloJosieLiz
When I created this personal fitness challenge for myself, I didn't expect to get such impressive results. I did a minimum of 100 ab reps per day (every single day!)
Published in : 2017-11-17 | by HelloJosieLiz
I thought there was no hope for my stretch marks, but I accidentally stumbled upon a natural solution that has drastically improved the appearance of my stretch ...