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Published in : 2018-05-29 | by BRIGHT SIDE
We all know the importance of eating healthy, but not everyone knows that the cookware you use to prepare your dishes is just as important as the food itself.
Published in : 2017-08-17 | by BRIGHT SIDE
We tend to think of fruit as a low-calorie and healthy food, eating it for snacks and even instead of dinner. However, this habit is not correct for every kind of fruit.
Published in : 2018-08-21 | by BRIGHT SIDE
How to Lose Weight and Fix Your Health Problems. The Food Institute recently analyzed data received from the U.S. Bureau of Labor and found that millennials ...
Published in : 2018-01-25 | by BRIGHT SIDE
One of the Bright Side writers decided to adjust his daily routine to leave only 2-4 hours for sleep! Do you ever think about how cool it would be if there were ...
Published in : 2018-10-10 | by BRIGHT SIDE
What grains should you eat to lose weight? There are grains that are perfect for this, making extra pounds vanish within days. But there are grains that are ...
Published in : 2018-02-07 | by BRIGHT SIDE
Our body and all its complexity is a treasure that we must take special care of our whole lives. You only get one chance after all! The better you take care of your ...
Published in : 2018-10-31 | by BRIGHT SIDE
Can you change your eye color? No matter whether you have brown or blue eyes, you've probably been wondering how you'd look with green eyes, ...
Published in : 2018-06-16 | by BRIGHT SIDE
How to Prevent Heart Disease. About 610000 people die from heart disease each year in the U.S. alone. There are tons of factors that can cause a person to ...
Published in : 2018-05-14 | by BRIGHT SIDE
If you want to lose that extra stubborn weight and get the perfect body but have no time or energy to work out at the gym, there is an easy effective ...
Published in : 2017-04-06 | by BRIGHT SIDE
How to get rid of blackheads? Clear and beautiful skin is one of the main elements of your beauty. But guess what? You don't have to waste your money on ...