Video Results from YouTube.com
Published in : 2018-07-08 | by Fatima Kojima
What is pilates? As taken from the definition on Google, it is a system of exercises designed to improve physical strength, flexibility, and posture, and enhance ...
Published in : 2018-06-01 | by Rachel Holmes
This is a real time back mobility workout using functional tri plane movements to mobolise the spine. Comment and please let me know what you think :-) I LOVE ...
Published in : 2015-09-05 | by VanessaB Health TV
Join now! Free 21 Day Body Kick Start!* https://vanessabhealth.clickfunnels.com/21daybodyshift FREE '21 Day Body Shift' : Get healthier, fitter and balanced in ...
Published in : 2009-05-08 | by ModernMom
Pilates is a great method of conditioning the body during a pregnancy, and common Pilates exercises for pregnant women include pelvic tilts and other ...
Published in : 2018-03-04 | by POPSUGAR Fitness
Challenge your body with this circuit training, cardio, and Pilates workout from celebrity trainer Kit Rich. No equipment needed, just a positive attitude! Get ready ...
Published in : 2018-02-25 | by POPSUGAR Fitness
Sculpt, stretch, and sweat with this no-equipment workout from Barre Belle creator Marnie Alton, whose clients include Kate Hudson and Jennifer Aniston.
Published in : 2013-04-22 | by eFit30
Our website has programmes for you to follow every day and reminders to help you stay on track. *** TOP 5 Supplements We Recommend To Speed Up ...
Published in : 2018-02-08 | by Laura London Fitness
One Minute Fitness - Hey everyone! Today I am adding to my exercise library. These are exercises you can do at home on the #PIlatesPowerProGym ...
Published in : 2016-10-30 | by POPSUGAR Fitness
Married couple and creators of the Low Impact Training Method Justin Norris and Taylor Gainor lead a 30-minute cardio-burning workout. POPSUGAR Fitness ...
Published in : 2015-09-04 | by Alo Moves - Online Yoga Videos
This is just a preview class! You can check out Mat Pilates, a new online Pilates Fitness video series by Kristin McGee here: ...