Video Results from YouTube.com
Published in : 2019-05-28 | by Mike Chang
Since I stop going to the gym 4 years ago, I've been doing a small handful of exercises to maintain my physique. 12 exercises only. Push ups Pullups Dips ...
Published in : 2019-06-17 | by Mike Chang
I've been planning for 4 years on letting people know why I left Sixpackshortcuts. Why that long? Bc, to be honest, I didn't know how to explain it in a way that ...
Published in : 2016-10-25 | by Mike Chang
If we apologize and ask for forgiveness when we do something wrong, it not only make the other person feel better, it will also increase the joy and happiness in ...
Published in : 2019-06-24 | by Mike Chang
This 7 min practice every morning can help get rid of stress and other negative emotions in your body by teaching your body how to LET GO and RELAX.
Published in : 2019-07-12 | by Mike Chang
LINK TO WORKOUT VIDEO: https://www.youtube.com/watch?v=nzK7U9c9qlQ These 12 exercises are the best bodyweight exercises for building muscle and ...
Published in : 2019-07-03 | by Mike Chang
Here's another challenge for you guys! 7 minutes of non-stop 10 DiveBombers followed by 10 Squats. Do your best to minimize your rest time and workout the ...
Published in : 2016-12-05 | by Mike Chang
Hey, guys! My dog, Yogi, and I are here to share some of our morning practice with you. I start each day with an affirmation memorandum, yoga and meditation.
Published in : 2019-05-25 | by Mike Chang
This would be one of many videos that I will be speaking about Flow State which is a type of consciousness where we are in a heightened state of presence.
Published in : 2019-05-30 | by Mike Chang
I used to say no to alot of things in my life, bc I didn't want to waste my time plus I didn't think I would enjoy certain things. Over the last few years, I decided to ...
Published in : 2016-12-07 | by Mike Chang
Hey, guys! What comes to mind when you hear the word “acceptance?” If you said, “It's a great topic for a video,” then you win! When we talk about acceptance ...